Acne is a Mistery to Some People While For Others It is Just but a Passing Wind!

Me too, I always wonder where Acne comes from and the main cause is not fully known. But several causes are feared to be associated with Acne development and their explanations make sense.

A family with Acne History may record a number of Acne cases running through the families. Like if we take for example a boy with acne, there is a possibility that the other members of the family may have acne.

During adolescence the menstrual cycles and puberty may also be possible causes of Acne due to hormonal activity. Like During puberty, an increase in male hormones called androgens cause the glands to get larger and make more sebum.

Stress is another feared possible cause of Acne due to overproduction of adrenal(stress) gland hormones. Accumulation of dead cells can be another cause of Acne. Also exposure to certain drugs and chemical compounds, including narcotics, especially when taken intravenously. These are just to name but a few.

Others include diet and many theories have been assumed about the diet and acne relationship. Like consumption of partially skimmed milk, instant breakfast drink, sherbet, cottage cheese and cream cheese.Seafood often contains relatively high levels of iodine which is feared to worsen acne. A diet full of refined sugars and other processed foods and acne are feared to be closely related. The theory is that rapidly digested carbohydrate food such as white bread and refined sugars produces an overload in metabolic glucose that is rapidly converted into the types of fat that can build up in sebaceous glands.One study suggested that chocolate, french fries, potato chips and sugar, among others, affect acne because it is a diet that causes sharp rises in blood sugar that worsens acne. These are all theories but we will not throw them to the dustbin, instead some theories have led scientists and researchers come up with possible solutions for many diseases and problems.

There are more explanations on why one person is so smooth while the other suffers Acne. You can keep scrolling through online library as well as books that talk about acne endlessly. It is a good thing to have this information at your finger tips just to help you out on this. Who knows if you are not reading this article for yourself, you will probably help out some guy in need out there. You will answer this difficult question anyway.

Healthy tips to help you prevent Acne

• Reduce Your Coffee Intake since this may encourage acne
  
  
• Improve Your Diet by making sure you get a good intake of micronutrients from fruit and vegetables.
  
  
• Cleanse Your Skin at least twice a day with an anti-bacterial face washicon.
  
  
• Cut Down Or Stop Smoking
  
  
• Introduce Acne Products Gradually
  
  
• Shampoo More Regularly
  
  
• Exercise Regularly
  
  
• Shower After Workouts
  
  
• Remove Makeup Before Sleeping
  
  
• Drink Water
  
  
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Please take note that if you are going for any treatment, every acne skin care product available today has side effects, some of them quite severe. Always consult your doctor or dermatologist, and read carefully all labels and warnings before beginning to apply them.