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  • "Kick Me Where It Counts": A Critical Mistake in Martial Arts and Self-Defense Training  By : Jeffrey Miller
    During my recent visit to Japan for training, there was one overriding thing that I noticed about most of the black belts that I trained with. Now, if they were just having fun and aren't really looking to be able to defend themselves...
  • "True Victory is Self-Victory" Aikido Explained  By : Sean Hannon
    What is Aikido?

    Aikido is a powerful martial art developed throughout the mid 20th century by a Japanese named Morihei Ueshiba. Aikido differs from most other martial arts in that the practitioner seeks to achieve self-defense without injury to attackers. Furthermore, there are no tournaments or sport applications in Aikido. Therefore, Aikido is non-competitive.
  • 3 Keys to Effective Self-Defense  By : Jeffrey Miller
    When you think of a self-defense situation, what are the top three considerations for being effective? Is it having strength, stamina, power, or a lot of techniques?
  • 3 No-BS Methods To Stopping An Attack  By : Nerode Abraham
    This article tells about different ways you can either prevent or stop an attack.
  • 3 Reasons Why You Need a Self Defense Weapon  By : Nerode Abraham
    This article gives three very strong and important reasons why a self defense weapon is important to own and have
  • 3 Techniques to Be Your Own Self Defense Watchdog  By : Nerode Abraham
    Three proven techniques you can use to protect yourself against thugs and criminals
  • 7 Really Good Reasons You Need to Learn to Use the Kubotan Self-Defense Keychain  By : Jeffrey Miller
    Ironically, in a world filled with terrorism, assault, rape, and murder, I have to write an article giving people reasons why they should be learning self-defense or the Kubotan personal-protection weapon. But then, if I didn't, who would?
  • A Brief on Muay Thai  By : Bamboo
    Muay Thai began as a fighting discipline for Thai people well before the 1500s (the exact date is unknown). As a means of self defence, it was used by a Thai person to either defend their plot of land on which they lived, or to defend their country from foreign attack. Therefore, from layman to nobleman, Muay Thai was practiced by virtually everybody at every level of society.
  • A Different Halloween Craft Project For Every Year  By : Kathy Pratts
    Decorating your home or office for Halloween for the first time need not be such a difficult task. There are so many different projects to choose from. When thinking of a Halloween craft project, categorize your plan into three sections: decor that suspends, decor that sticks, and decor that sits.
  • A Martial Artist Wears Out Early But A Warrior Gets Better With Age  By : Jeffrey Miller
    Ever wonder why Today's martial artists are broken and battered by middle age when the ancient warrior masters were defeating younger, faster, stronger opponents well into their eighties? The reason just might not be what you think.
  • About Judo Uniforms  By : NeonX
    Judo uniforms are generally constructed out of 100% cotton, bleached white. Cotton is the best choice for breathability. Care should be taken when laundering, as most judo uniforms are not pre-shrunken and will shrink up to a full size from excess heat. Therefore, washing in cool water and air drying is highly recommended to avoid shrinkage.
  • About the International Fight League  By :
    This article is about the IFL (International Fight League). It explains the history of the league and the difference between their business model and the UFC.
  • Aikido & Abundance (Expansion Part 4)  By : Sean Hannon
    "If your opponent strikes with fire, counter with water, becoming completely fluid and free-flowing. Water, by its nature, never collides with or breaks against anything. On the contrary, it swallows up any attack harmlessly."
    – Morihei Ueshiba
  • Aiming for the Brazilian Jiu-Jitsu Black Belt  By : lloydIrvin
    Six colored belts are used to signify grades in Brazilian Jiu-Jitsu. The belts, in ascending order of grades are: white, blue, purple, brown, black and red. An athlete has to be at least 16 years old to be awarded blue belt. Some academies divide the grading system further into four stages signified by different belt colors — white, yellow, orange and green
  • All About Kinds Of Boxing Equipments  By : shijina
    Boxing is a sport event where two participants will fight each other with their fists. Kickboxing comprises kicking, dashing and knocking between two parties. To safeguard the boxers against any damages, kick boxing equipments are designed and produced.
  • All You Need To Know About Fedor Emelianenko  By : Phoenix Delray
    This article tells more about the biography of Fedor Emelianenko.
  • Anderson Silva Is The Real Deal  By : Jon Murray
    Mixed Martial Arts wizard Anderson Silva will face Ultimate Fighter season 4 winner Travis Lutter in February 2007. Will he have another dominant win, or did he get lucky in his last two fights?
  • Anger Management and Brazilian Jiu-Jitsu  By : lloydIrvin
    The root of anger lies in feelings like frustration, fear, failure, stress, rejection etc., which most people face on a daily basis. It can be through peer pressure or unhealthy competition. Eventually anger takes a toll on them — emotionally and physically.
  • Armlocks In sport Jiu Jitsu  By : SeanBJJ
    How to apply the basic armlock and when to apply it in Jiu JItsu
  • Basics in Jiu Jitsu  By : SeanBJJ
    Basics are the key to success in any endeavor and jiu jitsu is no exception! With thousands of techniques out there its hard to know which ones to incorporate into your game. More is not better in this game, a strong foundation in basic skills is key to advancing in our sport. So what then should you work on first??
  • Bean Bags - A Place Where You Can Roll Yourself To Comfort  By : pattrick jhonson
    Bean bag is a sealed bag which consists of PVC pellets or dried beans with variety of applications.

    Bean bags are very popular among furniture, and are made of PVC pellets, fabric, filled and stuffed with small pieces of Styrofoam.
  • Beginners Guide To Judo  By : Jimmy Cox
    If you have been interested in learning the technique of Judo, this article will help you do so. These are the very beginning techniques in judo necessary for you to know.
  • Behind the Scenes With Chuck Liddell  By : Phoenix Delray
    This article tells more about the biography of Chuck Liddell.
  • Being Physically Fit With Martial Arts – Or Without It  By : Douglas Lee. Douglas Lee.
    Being Physically Fit With Martial Arts – Or Without It

    No matter how you are staying in shape, the most important thing is that you are engaging in healthy activity. It is extremely important to remain physically fit for a longer and healthier life. With obesity being such a huge concern, as well as all of the health problems that might relate to being overweight or simply out of shape, being fit is one of the most important things that you can do for your long-term health. Using martial arts training equipment, or regular training equipment, is very important in helping you to get and stay in shape.
  • Benefits of Jiu-Jitsu for women  By : lloydIrvin
    Brazilian Jiu-Jitsu is a martial art that induces a sense of endurance in women with its self-defense techniques.

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