|
- Yoga Teacher Training Aspects - Ethical Guidelines By : Paul M. Jerard Jr.
The typical 200-hour yoga instructor certification course contains ten hours of ethics discussions, but how many adults really need to hear it? Apparently, anyone who is in a position of authority must be reminded of guidelines for proper conduct. - Yoga Teacher Training Aspects - Teach your Students about Tranquility By : Paul M. Jerard Jr.
Yoga has been shrouded in mysticism for thousands of years. This is not a bad thing, as the goals of yoga are far beyond the pictures you see on the covers of yoga magazines today. So, what are the real goals of yoga? - Yoga Myth - Advanced Physical Prowess By : Paul M. Jerard Jr.
There are many myths which surround Yoga. Most of them are circulated by people who have never practiced Yoga of any kind. Yet, there are some myths about Yoga, which have been accepted as fact, by Yoga practitioners. It is difficult to shatter an "urban legend," but let's look at one of them. - How to Become The Best Possible Yoga Teacher By : Paul M. Jerard Jr.
Once an intern graduates from a yoga teacher training course, there are many high expectations. Within each of us, these expectations will differ, because we do not all want the same thing. There are many different fields for Yoga teachers to pursue. Physical, mental, spiritual, and emotional health will not be addressed equally by any two Yoga teachers. - Studies Show Yoga has Multiple Benefits By : Johannes R. Fisslinger
With thousands of Yoga Studios and Millions of Yoga and Pilates Students participating in the Yoga Month 09.2008 national awareness campaign and the 10 City Yoga Health Festivals you might ask yourself, what exactly are the health benefits of yoga? - How to avoid problems before, during and after your plane journey – By : will smith
The article is about problems associated with air travel. You can also get lots of tips and information on health, yoga, tai chi, meditation and fitness. - Teaching Hatha Yoga - What Do Hatha Yoga Students Want? By : Paul M. Jerard Jr.
At this point in time, yoga has gone "global." Most Yoga students, outside of India, have heard of three of the nine main types of yoga; the most commonly known are hatha, raja (ashtanga), and kundalini yoga. Of these three, hatha yoga, and its many sub-styles, have received the most publicity. - Enjoy Yoga For Health As You Age By : Danette Hibberd
Yoga is a wonderful form of exercise and assists in controlling and balancing various aspects of the body and mind. Enjoying yoga will promote many positive changes including a boosted self-esteem, a reduction in stress levels as well as discovering strength in your body and improved overall health. - The Yogic Approach for Coping With, and Preventing, Panic Attacks By : Paul M. Jerard Jr.
Practicing Yoga, in the form of Pranayama, meditation, Asana (Yoga postures), and Mantra, allows us the time to find the source of panic attacks from within, while taking preventative action. This does not mean you should avoid visiting your family physician, or a professional counselor, when you need help. - Teaching Hatha Yoga - The Character of a Professional Yoga Teacher By : Paul M. Jerard Jr.
When teaching Yoga classes to the public, there are certain components, which separate some teachers "from the crowd." Luckily, all of these components can be learned, but what qualities should a Yoga teacher learn to develop? According to one survey, two thirds of all adults had never taken a Yoga class. - Cause Of Female Hair Loss Explored By : Sarah Rowe
There are a number of different reasons as to why a woman would suffer from hair loss in the same way as a man does. Yet even though some women will begin to lose their hair, they do not lose it to the same extent that a man does. Below we look at one reason which is the cause of female hair loss in women today and which is the most common of all the causes. - Hair Loss - Thyroid By : Sarah Rowe
There are numerous reasons why a person would start to lose their hair even at a young age. One reason is that there are hormonal changes occurring in their body, another is because they are eating the wrong kinds of foods. For some the reason can be that they are under extreme amounts of either mental or physical stress. Whilst the other reason could be that they have some medical condition. One such condition that seems to have a connection with hair loss is thyroid glands not working properly. - Letters to a Yogi - Questions About Existence and Purpose By : Paul M. Jerard Jr.
The longer we practice Yoga - the more we will see the meaning in the concept of uniting the mind, body, and spirit. No matter what our religion is, or if we practice Yoga, many of us ask the same questions regarding our spiritual, physical, and mental existence. Ever since humans learned to communicate with one another, there have been three common questions people ask. - Yogic Affirmations for Life By : Paul M. Jerard Jr.
Saying, and thinking something, as simple as, "I am happy," can have such a positive impact on your day. Over the centuries, Yoga teachers realized the value of affirmations, because of the way affirmations changed their lives and the lives of their students. - Letters to a Yogi - Prana (Energy) By : Paul M. Jerard Jr.
The following statements are excerpts from my talks with Yoga students, who have questions about Prana, Energy, Creation, and Life. - Best Way To Stop Smoking - What Is The Most Effective Method? By : David Smythe
A smoker faces several problems when he or she makes a decision to give up smoking. One of the major problems is which stop smoking method should be used. It is high time actually that smokers from all over the world came to know about the best way to stop smoking. - Which Is Better? Renting Or Owning Physical Therapy Equipment. By : Amy Nutt..
Physical therapists are specially trained in the area of physical therapy, which involves intense knowledge of what the body physically needs following an injury, illness or recovery from intense medical treatment. Physical therapy is designed to improve strength and mobility and prevent future injuries from occurring. Physical therapists use a wide variety of equipment to aid patients in recovery, and this equipment is often the largest financial investment that physical therapist offices make. - Should You Rent Or Own Your Own Physical Therapy Equipment? By : Amy Nutt..
Physical therapists are specially trained in the area of physical therapy, which involves intense knowledge of what the body physically needs following an injury, illness or recovery from intense medical treatment. Physical therapy is designed to improve strength and mobility and prevent future injuries from occurring. Physical therapists use a wide variety of equipment to aid patients in recovery, and this equipment is often the largest financial investment that physical therapist offices make. - Yoga Can Help Purge Addictions By : Paul M. Jerard Jr.
For those who regularly practice, or teach, Yoga, the idea of letting the mind wander into the world of addictions may seem far away. but all of us know someone who has been engaged in some sort of battle against addictions. Many times, we think of tobacco, alcohol, and drug dependency. - Yoga in Practice - Putting Revenge Aside By : Paul M. Jerard Jr.
When you leave your Yoga class, you go out into the real world. Maybe someone says something rude, you get cut off on the highway, or you feel someone is taking advantage of your good nature. It is only human to feel a need for retribution, if an injustice has been done to you; but at what cost to you? - More About Yoga Therapy for Increasing Self-Worth By : Paul M. Jerard Jr.
Among the many purposes of mantra, japa, affirmations, or prayer, is to keep the mind under control. When left unattended, the mind can travel to many random thoughts, at the same time. It is guaranteed that an unattended mind cannot be fixed upon positive thoughts all the time. For some of us, the mind is programmed to default to negative thoughts automatically. - Yoga Therapy for Increasing Self-Worth With Mantra, Japa, Affirmation, or Prayer By : Paul M. Jerard Jr.
Yoga practice has been an aide to mankind for thousands of years. In those thousands of years, many brilliant people, who had a lack of self-worth, have taken their innovative ideas with them to the next life. Their ideas could have advanced our species at a faster rate, but they did not take a chance. - Hatha Yoga - The Path to Focus and Concentration By : Paul M. Jerard Jr.
Some surveys claim that two thirds of the adult population, in North America, has never practiced any form of Yoga. Although Yoga is globally more popular than ever, it is still hard to get the vast majority of adults, to understand the many deeper benefits of steady practice. - Yoga in Practice - The Organized State of Mind By : Paul M. Jerard Jr.
There are many methods for organizing thoughts, but the oldest of them is the science of life, which we call Yoga. The mind could be easily compared to any other structure or machine. For example: Have you ever tried to work in a messy office or operate a machine which is not maintained? The clutter within, and around it, creates a lack of productivity. - What Everybody Should Know... About How To Cure Back Pain By : The Doc
Back pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives. Back pain is not a diagnosis -- it's a symptom of an underlying condition. Back pain is a common problem often caused by overusing or misusing the muscles of the back. Back pain can be a sign of a serious medical problem, although this is not most frequently the underlying cause. Typical warning signs of a potentially life-threatening problem are bowel and/or bladder incontinence or progressive weakness in the legs.
|